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Lisa Goodlander,Spring Forest Qigong,balance

Lisa Goodlander,Spring Forest Qigong,healing


    Healing Sessions
   In Person or By Phone

To make an appointment
"" Call 612-718-6976 or
"" Send an email to Lisa



 Spring Forest Qigong
        2012 Classes




* Classes are held at
Cottage Grove Middle School
9775 Indian Blvd.
Cottage Grove, MN 55016
651-768-6800

Lisa Goodlander,Spring Forest Qigong,enlightenment

Lisa Goodlander,Spring Forest Qigong,pathway of rocks

Welcome



In today’s stress-filled and busy lives, it is easy to become overwhelmed, confused, and lost.  In addition, many physical health concerns can be attributed to the stress, fast pace, and lack of balance in our lives. 

Lisa Goodlander offers strategies to help individuals find their own paths back to healthy, balanced, and enlightened lives.  Her services provide an opportunity for clients to experience physical, mental, emotional and spiritual wellness. 

Her work with Spring Forest Qigong focuses on classes and individual healing sessions.  SFQ includes active exercises and sitting meditations to remove energy blockages and increase the flow of energy in the body in order to bring the body back into inner balance and to assist us in maintaining that balance. 
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Life coaching sessions offer strategies for meeting and exceeding the unique demands of our external lives through development of personal mission and vision and goal setting in order to improve performance in all areas of life:  personal, family, career, education.
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